Movement Collective

Adult Fitness at High Point Gymnastics Academy

Movement Collective is an adult fitness class option offered during scheduled cheer, ninja,

and gymnastics classes. Instead of sitting and waiting, you can move your body, build

strength, and take intentional time for yourself — all in the same place your child already

loves.

Our goal is simple: make fitness accessible, welcoming, and realistic for real life.

Who Is It For?

Movement Collective is currently offered exclusively to parents of athletes enrolled in our

programs. This allows us to ensure we have the space, attention, and class experience

needed to best serve our direct community.

This program is truly for every body:

• Parents who haven’t moved their bodies in years
• Parents who are already active and fitness‐minded
• Anyone looking for strength, mobility, confidence, and consistency

Every participant is welcomed, supported, and celebrated.

• Convenient fitness during your child’s class time
• A welcoming, judgment‐free environment
• Classes designed for all fitness levels
• Expert instruction with individualized options
• A community that understands busy schedules

You already show up for your child — this is your opportunity to show up for you.

Why Movement Collective?

We believe fitness should meet you where you are.

Classes are thoughtfully designed to allow for modifications up or down, so each person can move at their own pace and comfort level. Whether you’re rebuilding strength or looking

for a challenge, you’ll feel successful and supported.

This is not about perfection — it’s about progress, presence, and prioritizing yourself.

Our Philosophy